Head-to-Head Analysis

Rocher vs Honey Roasted Virginia Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rocher

Rocher

Not Vegan
VS
Top Pick
Package of Honey Roasted Virginia Peanuts

Honey Roasted Virginia Peanuts

Not Vegan
Nutritional Facts (per 100g)
499 kcal
Energy
500 kcal
104g
Sugars
32.4g
111g
Fat
32.4g
20.8g
Protein
17.6g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Rocher and Honey Roasted Virginia Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rocher is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rocher contains significantly more sugar (104g) compared to the milder Honey Roasted Virginia Peanuts (32.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Virginia Peanuts is undeniably the healthier pick.

Looking to build muscle? Rocher offers a protein boost with 20.8g per 100g, outperforming Honey Roasted Virginia Peanuts in this category.

Frequently Asked Questions

Which is healthier: Rocher or Honey Roasted Virginia Peanuts?

It depends on your goals. Rocher has 499 calories, while Honey Roasted Virginia Peanuts has 500 calories. Check the detailed table above for sugar and fat content.

Is Rocher vegan?

No, Rocher is not certified vegan.

What is the calorie difference between Rocher and Honey Roasted Virginia Peanuts?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.