Head-to-Head Analysis

Rockin’ Buffalo vs Duo Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rockin’ Buffalo

Rockin’ Buffalo

Not Vegan
VS
Package of Duo Croissant

Duo Croissant

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
400 kcal
5g
Sugars
24g
33.3g
Fat
17g
6.7g
Protein
6.3g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Rockin’ Buffalo and Duo Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rockin’ Buffalo is the more energy-dense option here, packing 133 more calories per 100g than Duo Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rockin’ Buffalo takes the lead with only 5g of sugar per 100g, whereas Duo Croissant contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rockin’ Buffalo or Duo Croissant?

It depends on your goals. Rockin’ Buffalo has 533 calories, while Duo Croissant has 400 calories. Check the detailed table above for sugar and fat content.

Is Rockin’ Buffalo vegan?

No, Rockin’ Buffalo is not certified vegan.

What is the calorie difference between Rockin’ Buffalo and Duo Croissant?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.