Head-to-Head Analysis

Rockin' Protein Builder Chocolate Protein Shake vs Greens and superfoods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rockin' Protein Builder Chocolate Protein Shake

Rockin' Protein Builder Chocolate Protein Shake

Not Vegan
VS
Top Pick
Package of Greens and superfoods

Greens and superfoods

Not Vegan
Nutritional Facts (per 100g)
53.7 kcal
Energy
276 kcal
1.7g
Sugars
0g
1.1g
Fat
0g
8.5g
Protein
0g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Rockin' Protein Builder Chocolate Protein Shake and Greens and superfoods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin' Protein Builder Chocolate Protein Shake is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rockin' Protein Builder Chocolate Protein Shake contains significantly more sugar (1.69g) compared to the milder Greens and superfoods (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greens and superfoods is undeniably the healthier pick.

Looking to build muscle? Rockin' Protein Builder Chocolate Protein Shake offers a protein boost with 8.47g per 100g, outperforming Greens and superfoods in this category.

Frequently Asked Questions

Which is healthier: Rockin' Protein Builder Chocolate Protein Shake or Greens and superfoods?

It depends on your goals. Rockin' Protein Builder Chocolate Protein Shake has 53.7 calories, while Greens and superfoods has 276 calories. Check the detailed table above for sugar and fat content.

Is Rockin' Protein Builder Chocolate Protein Shake vegan?

No, Rockin' Protein Builder Chocolate Protein Shake is not certified vegan.

What is the calorie difference between Rockin' Protein Builder Chocolate Protein Shake and Greens and superfoods?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.