Head-to-Head Analysis

Rockin’ Protein Builder - Strawberry vs Dried cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rockin’ Protein Builder - Strawberry

Rockin’ Protein Builder - Strawberry

Not Vegan
VS
Package of Dried cranberries

Dried cranberries

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
334 kcal
8g
Sugars
73g
3.5g
Fat
0g
30g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Rockin’ Protein Builder - Strawberry and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rockin’ Protein Builder - Strawberry is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rockin’ Protein Builder - Strawberry takes the lead with only 8g of sugar per 100g, whereas Dried cranberries contains 72.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rockin’ Protein Builder - Strawberry offers a protein boost with 30g per 100g, outperforming Dried cranberries in this category.

Frequently Asked Questions

Which is healthier: Rockin’ Protein Builder - Strawberry or Dried cranberries?

Rockin’ Protein Builder - Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rockin’ Protein Builder - Strawberry vegan?

No, Rockin’ Protein Builder - Strawberry is not certified vegan.

What is the calorie difference between Rockin’ Protein Builder - Strawberry and Dried cranberries?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.