Head-to-Head Analysis

Rocky Mountain sourdough bread vs Yellow Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rocky Mountain sourdough bread

Rocky Mountain sourdough bread

Not Vegan
VS
Package of Yellow Corn Tortilla Chips

Yellow Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
464 kcal
0g
Sugars
0g
0g
Fat
25g
7g
Protein
7.1g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Rocky Mountain sourdough bread and Yellow Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rocky Mountain sourdough bread is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rocky Mountain sourdough bread or Yellow Corn Tortilla Chips?

It depends on your goals. Rocky Mountain sourdough bread has 209 calories, while Yellow Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Rocky Mountain sourdough bread vegan?

No, Rocky Mountain sourdough bread is not certified vegan.

What is the calorie difference between Rocky Mountain sourdough bread and Yellow Corn Tortilla Chips?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.