Head-to-Head Analysis

RODE BIETEN GERASPT vs Planters, deluxe mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RODE BIETEN GERASPT

RODE BIETEN GERASPT

Not Vegan
VS
Package of Planters, deluxe mixed nuts

Planters, deluxe mixed nuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
607 kcal
0g
Sugars
3.6g
0g
Fat
50g
0g
Protein
17.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing RODE BIETEN GERASPT and Planters, deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RODE BIETEN GERASPT is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, RODE BIETEN GERASPT takes the lead with only 0g of sugar per 100g, whereas Planters, deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: RODE BIETEN GERASPT or Planters, deluxe mixed nuts?

RODE BIETEN GERASPT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is RODE BIETEN GERASPT vegan?

No, RODE BIETEN GERASPT is not certified vegan.

What is the calorie difference between RODE BIETEN GERASPT and Planters, deluxe mixed nuts?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.