Roll Mega vs M&M's Milk Chocolate Share Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roll Mega
M&M's Milk Chocolate Share Size
The Verdict: Which is Better?
When placing Roll Mega and M&M's Milk Chocolate Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roll Mega is the more energy-dense option here, packing 35 more calories per 100g than M&M's Milk Chocolate Share Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roll Mega takes the lead with only 48.9g of sugar per 100g, whereas M&M's Milk Chocolate Share Size contains 63.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roll Mega offers a protein boost with 6g per 100g, outperforming M&M's Milk Chocolate Share Size in this category.
Frequently Asked Questions
Which is healthier: Roll Mega or M&M's Milk Chocolate Share Size?
It depends on your goals. Roll Mega has 501.7 calories, while M&M's Milk Chocolate Share Size has 467 calories. Check the detailed table above for sugar and fat content.
Is Roll Mega vegan?
No, Roll Mega is not certified vegan.
What is the calorie difference between Roll Mega and M&M's Milk Chocolate Share Size?
There is a difference of 35 calories per 100g between the two products.
