Head-to-Head Analysis

Rolled quick Oats vs Lemon Delight High Protein Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rolled quick Oats

Rolled quick Oats

Not Vegan
VS
Package of Lemon Delight High Protein Bars

Lemon Delight High Protein Bars

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
383 kcal
0g
Sugars
0g
6.3g
Fat
15g
12.5g
Protein
33.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Rolled quick Oats and Lemon Delight High Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rolled quick Oats is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rolled quick Oats or Lemon Delight High Protein Bars?

It depends on your goals. Rolled quick Oats has 375 calories, while Lemon Delight High Protein Bars has 383 calories. Check the detailed table above for sugar and fat content.

Is Rolled quick Oats vegan?

No, Rolled quick Oats is not certified vegan.

What is the calorie difference between Rolled quick Oats and Lemon Delight High Protein Bars?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.