Head-to-Head Analysis

Rolo vs Hazelnut spread chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rolo

Rolo

Not Vegan
VS
Top Pick
Package of Hazelnut spread chocolate candies

Hazelnut spread chocolate candies

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
500 kcal
63.3g
Sugars
58.3g
20g
Fat
25g
3.3g
Protein
5.6g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Rolo and Hazelnut spread chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rolo is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rolo contains significantly more sugar (63.333333333333g) compared to the milder Hazelnut spread chocolate candies (58.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut spread chocolate candies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rolo or Hazelnut spread chocolate candies?

It depends on your goals. Rolo has 466.66666666667 calories, while Hazelnut spread chocolate candies has 500 calories. Check the detailed table above for sugar and fat content.

Is Rolo vegan?

No, Rolo is not certified vegan.

What is the calorie difference between Rolo and Hazelnut spread chocolate candies?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.