Rolo chewy caramels in milk chocolate vs Milk Chocolate Sea Salt Caramels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rolo chewy caramels in milk chocolate

Milk Chocolate Sea Salt Caramels
The Verdict: Which is Better?
When placing Rolo chewy caramels in milk chocolate and Milk Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rolo chewy caramels in milk chocolate is the more energy-dense option here, packing 17 more calories per 100g than Milk Chocolate Sea Salt Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rolo chewy caramels in milk chocolate contains significantly more sugar (66.7g) compared to the milder Milk Chocolate Sea Salt Caramels (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate Sea Salt Caramels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rolo chewy caramels in milk chocolate or Milk Chocolate Sea Salt Caramels?
It depends on your goals. Rolo chewy caramels in milk chocolate has 467 calories, while Milk Chocolate Sea Salt Caramels has 450 calories. Check the detailed table above for sugar and fat content.
Is Rolo chewy caramels in milk chocolate vegan?
No, Rolo chewy caramels in milk chocolate is not certified vegan.
What is the calorie difference between Rolo chewy caramels in milk chocolate and Milk Chocolate Sea Salt Caramels?
There is a difference of 17 calories per 100g between the two products.




