Romano Freshly Shreded Cheese vs Whole Milk Mozzarella & Provolone Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Romano Freshly Shreded Cheese
Whole Milk Mozzarella & Provolone Cheese
The Verdict: Which is Better?
When placing Romano Freshly Shreded Cheese and Whole Milk Mozzarella & Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Romano Freshly Shreded Cheese is the more energy-dense option here, packing 19 more calories per 100g than Whole Milk Mozzarella & Provolone Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Romano Freshly Shreded Cheese offers a protein boost with 40g per 100g, outperforming Whole Milk Mozzarella & Provolone Cheese in this category.
Frequently Asked Questions
Which is healthier: Romano Freshly Shreded Cheese or Whole Milk Mozzarella & Provolone Cheese?
It depends on your goals. Romano Freshly Shreded Cheese has 340 calories, while Whole Milk Mozzarella & Provolone Cheese has 321 calories. Check the detailed table above for sugar and fat content.
Is Romano Freshly Shreded Cheese vegan?
No, Romano Freshly Shreded Cheese is not certified vegan.
What is the calorie difference between Romano Freshly Shreded Cheese and Whole Milk Mozzarella & Provolone Cheese?
There is a difference of 19 calories per 100g between the two products.
