Root Beer vs Sunshine Tea Organic Lemon Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Root Beer
Sunshine Tea Organic Lemon Water
The Verdict: Which is Better?
When placing Root Beer and Sunshine Tea Organic Lemon Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Root Beer is the more energy-dense option here, packing 46 more calories per 100g than Sunshine Tea Organic Lemon Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Root Beer contains significantly more sugar (12.1g) compared to the milder Sunshine Tea Organic Lemon Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine Tea Organic Lemon Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Root Beer or Sunshine Tea Organic Lemon Water?
It depends on your goals. Root Beer has 48 calories, while Sunshine Tea Organic Lemon Water has 2.22 calories. Check the detailed table above for sugar and fat content.
Is Root Beer vegan?
No, Root Beer is not certified vegan.
What is the calorie difference between Root Beer and Sunshine Tea Organic Lemon Water?
There is a difference of 46 calories per 100g between the two products.
