Roots potato wedges vs Ice Breakers Cool Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roots potato wedges
Ice Breakers Cool Mint
The Verdict: Which is Better?
When placing Roots potato wedges and Ice Breakers Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roots potato wedges is the more energy-dense option here, packing 136 more calories per 100g than Ice Breakers Cool Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roots potato wedges offers a protein boost with 2.35g per 100g, outperforming Ice Breakers Cool Mint in this category.
Frequently Asked Questions
Which is healthier: Roots potato wedges or Ice Breakers Cool Mint?
It depends on your goals. Roots potato wedges has 141 calories, while Ice Breakers Cool Mint has 5 calories. Check the detailed table above for sugar and fat content.
Is Roots potato wedges vegan?
No, Roots potato wedges is not certified vegan.
What is the calorie difference between Roots potato wedges and Ice Breakers Cool Mint?
There is a difference of 136 calories per 100g between the two products.
