Head-to-Head Analysis

Ropes vs Cocoa for Coconuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ropes

Ropes

Not Vegan
VS
Top Pick
Package of Cocoa for Coconuts

Cocoa for Coconuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
380 kcal
53.6g
Sugars
12g
0g
Fat
18g
3.6g
Protein
24g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Ropes and Cocoa for Coconuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ropes is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ropes contains significantly more sugar (53.6g) compared to the milder Cocoa for Coconuts (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocoa for Coconuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ropes or Cocoa for Coconuts?

It depends on your goals. Ropes has 357 calories, while Cocoa for Coconuts has 380 calories. Check the detailed table above for sugar and fat content.

Is Ropes vegan?

No, Ropes is not certified vegan.

What is the calorie difference between Ropes and Cocoa for Coconuts?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.