Rosagolla vs Nabisco newtons convenience pack cookies fig 1x6.5 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosagolla
Nabisco newtons convenience pack cookies fig 1x6.5 oz
The Verdict: Which is Better?
When placing Rosagolla and Nabisco newtons convenience pack cookies fig 1x6.5 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosagolla is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rosagolla contains significantly more sugar (43.9g) compared to the milder Nabisco newtons convenience pack cookies fig 1x6.5 oz (41.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco newtons convenience pack cookies fig 1x6.5 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rosagolla or Nabisco newtons convenience pack cookies fig 1x6.5 oz?
It depends on your goals. Rosagolla has 263 calories, while Nabisco newtons convenience pack cookies fig 1x6.5 oz has 345 calories. Check the detailed table above for sugar and fat content.
Is Rosagolla vegan?
No, Rosagolla is not certified vegan.
What is the calorie difference between Rosagolla and Nabisco newtons convenience pack cookies fig 1x6.5 oz?
There is a difference of 82 calories per 100g between the two products.
