Rosemary Uncured Ham vs Kettle Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rosemary Uncured Ham
Kettle Potato Chips
The Verdict: Which is Better?
When placing Rosemary Uncured Ham and Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rosemary Uncured Ham is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rosemary Uncured Ham contains significantly more sugar (1.79g) compared to the milder Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Potato Chips is undeniably the healthier pick.
Looking to build muscle? Rosemary Uncured Ham offers a protein boost with 19.6g per 100g, outperforming Kettle Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Rosemary Uncured Ham or Kettle Potato Chips?
It depends on your goals. Rosemary Uncured Ham has 196 calories, while Kettle Potato Chips has 491.23 calories. Check the detailed table above for sugar and fat content.
Is Rosemary Uncured Ham vegan?
No, Rosemary Uncured Ham is not certified vegan.
What is the calorie difference between Rosemary Uncured Ham and Kettle Potato Chips?
There is a difference of 295 calories per 100g between the two products.
