Head-to-Head Analysis

Roti vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roti

Roti

Not Vegan
VS
Top Pick
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
535.7 kcal
4.4g
Sugars
3.6g
8.8g
Fat
28.6g
7.9g
Protein
7.1g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Roti and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roti is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roti or Cascade style potato chips?

It depends on your goals. Roti has 316 calories, while Cascade style potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Roti vegan?

No, Roti is not certified vegan.

What is the calorie difference between Roti and Cascade style potato chips?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.