Roti Plain vs Fancy Whole Cashews Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roti Plain
Fancy Whole Cashews Sea Salt
The Verdict: Which is Better?
When placing Roti Plain and Fancy Whole Cashews Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roti Plain is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roti Plain takes the lead with only 4.76g of sugar per 100g, whereas Fancy Whole Cashews Sea Salt contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roti Plain or Fancy Whole Cashews Sea Salt?
Roti Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roti Plain vegan?
No, Roti Plain is not certified vegan.
What is the calorie difference between Roti Plain and Fancy Whole Cashews Sea Salt?
There is a difference of 261 calories per 100g between the two products.
