Head-to-Head Analysis

Rotini vs Cuban Black Beans - A Dozen Cousins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rotini

Rotini

Not Vegan
VS
Package of Cuban Black Beans - A Dozen Cousins

Cuban Black Beans - A Dozen Cousins

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
92.3 kcal
0g
Sugars
0.8g
1.8g
Fat
0.8g
12.5g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Rotini and Cuban Black Beans - A Dozen Cousins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rotini is the more energy-dense option here, packing 265 more calories per 100g than Cuban Black Beans - A Dozen Cousins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rotini offers a protein boost with 12.5g per 100g, outperforming Cuban Black Beans - A Dozen Cousins in this category.

Frequently Asked Questions

Which is healthier: Rotini or Cuban Black Beans - A Dozen Cousins?

It depends on your goals. Rotini has 357.14285714286 calories, while Cuban Black Beans - A Dozen Cousins has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Rotini vegan?

No, Rotini is not certified vegan.

What is the calorie difference between Rotini and Cuban Black Beans - A Dozen Cousins?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.