Round top enriched white bread vs Ground turmeric
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Round top enriched white bread
Ground turmeric
The Verdict: Which is Better?
When placing Round top enriched white bread and Ground turmeric side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Round top enriched white bread is the more energy-dense option here, packing 286 more calories per 100g than Ground turmeric. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Round top enriched white bread contains significantly more sugar (3.57g) compared to the milder Ground turmeric (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground turmeric is undeniably the healthier pick.
Looking to build muscle? Round top enriched white bread offers a protein boost with 7.14g per 100g, outperforming Ground turmeric in this category.
Frequently Asked Questions
Which is healthier: Round top enriched white bread or Ground turmeric?
It depends on your goals. Round top enriched white bread has 285.71 calories, while Ground turmeric has 0 calories. Check the detailed table above for sugar and fat content.
Is Round top enriched white bread vegan?
No, Round top enriched white bread is not certified vegan.
What is the calorie difference between Round top enriched white bread and Ground turmeric?
There is a difference of 286 calories per 100g between the two products.
