Head-to-Head Analysis

Royal Milk Tea vs Red Grapefruit juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Royal Milk Tea

Royal Milk Tea

Not Vegan
VS
Top Pick
Package of Red Grapefruit juice

Red Grapefruit juice

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
37.5 kcal
7.7g
Sugars
7.1g
0.9g
Fat
0g
0.7g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Royal Milk Tea and Red Grapefruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Royal Milk Tea is the more energy-dense option here, packing 7 more calories per 100g than Red Grapefruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Royal Milk Tea or Red Grapefruit juice?

It depends on your goals. Royal Milk Tea has 44 calories, while Red Grapefruit juice has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Royal Milk Tea vegan?

No, Royal Milk Tea is not certified vegan.

What is the calorie difference between Royal Milk Tea and Red Grapefruit juice?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.