Head-to-Head Analysis

royal tandoor chicken roti vs Thin mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of royal tandoor chicken roti

royal tandoor chicken roti

Not Vegan
VS
Package of Thin mints

Thin mints

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
516 kcal
1.6g
Sugars
32.3g
10.3g
Fat
22.6g
10.3g
Protein
6.5g
1g
Salt
1g

The Verdict: Which is Better?

When placing royal tandoor chicken roti and Thin mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, royal tandoor chicken roti is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, royal tandoor chicken roti takes the lead with only 1.58g of sugar per 100g, whereas Thin mints contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? royal tandoor chicken roti offers a protein boost with 10.3g per 100g, outperforming Thin mints in this category.

Frequently Asked Questions

Which is healthier: royal tandoor chicken roti or Thin mints?

royal tandoor chicken roti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is royal tandoor chicken roti vegan?

No, royal tandoor chicken roti is not certified vegan.

What is the calorie difference between royal tandoor chicken roti and Thin mints?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.