Royale, boneless cooked ham vs Jalapeno Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Royale, boneless cooked ham
Jalapeno Slices
The Verdict: Which is Better?
When placing Royale, boneless cooked ham and Jalapeno Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Royale, boneless cooked ham is the more energy-dense option here, packing 125 more calories per 100g than Jalapeno Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Royale, boneless cooked ham takes the lead with only 0g of sugar per 100g, whereas Jalapeno Slices contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Royale, boneless cooked ham offers a protein boost with 16.07g per 100g, outperforming Jalapeno Slices in this category.
Frequently Asked Questions
Which is healthier: Royale, boneless cooked ham or Jalapeno Slices?
It depends on your goals. Royale, boneless cooked ham has 143 calories, while Jalapeno Slices has 17.9 calories. Check the detailed table above for sugar and fat content.
Is Royale, boneless cooked ham vegan?
No, Royale, boneless cooked ham is not certified vegan.
What is the calorie difference between Royale, boneless cooked ham and Jalapeno Slices?
There is a difference of 125 calories per 100g between the two products.
