Head-to-Head Analysis

Royale, boneless cooked ham vs Petits pois et jeunes carottes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Royale, boneless cooked ham

Royale, boneless cooked ham

Not Vegan
VS
Package of Petits pois et jeunes carottes

Petits pois et jeunes carottes

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
63 kcal
0g
Sugars
3.7g
8.9g
Fat
0.6g
16.1g
Protein
3.4g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Royale, boneless cooked ham and Petits pois et jeunes carottes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Royale, boneless cooked ham is the more energy-dense option here, packing 80 more calories per 100g than Petits pois et jeunes carottes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Royale, boneless cooked ham takes the lead with only 0g of sugar per 100g, whereas Petits pois et jeunes carottes contains 3.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Royale, boneless cooked ham offers a protein boost with 16.07g per 100g, outperforming Petits pois et jeunes carottes in this category.

Frequently Asked Questions

Which is healthier: Royale, boneless cooked ham or Petits pois et jeunes carottes?

It depends on your goals. Royale, boneless cooked ham has 143 calories, while Petits pois et jeunes carottes has 63 calories. Check the detailed table above for sugar and fat content.

Is Royale, boneless cooked ham vegan?

No, Royale, boneless cooked ham is not certified vegan.

What is the calorie difference between Royale, boneless cooked ham and Petits pois et jeunes carottes?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.