Head-to-Head Analysis

Royo vs Peanut Butter Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Royo

Royo

Not Vegan
VS
Package of Peanut Butter Creme Cookies

Peanut Butter Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
3.8g
Sugars
30.8g
3.8g
Fat
19.2g
12.5g
Protein
7.7g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Royo and Peanut Butter Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Royo is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Royo takes the lead with only 3.75g of sugar per 100g, whereas Peanut Butter Creme Cookies contains 30.77g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Royo offers a protein boost with 12.5g per 100g, outperforming Peanut Butter Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Royo or Peanut Butter Creme Cookies?

Royo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Royo vegan?

No, Royo is not certified vegan.

What is the calorie difference between Royo and Peanut Butter Creme Cookies?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.