Head-to-Head Analysis

Ruby red grapefruit drink vs Cocoa Krispies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ruby red grapefruit drink

Ruby red grapefruit drink

Not Vegan
VS
Package of Cocoa Krispies

Cocoa Krispies

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
385 kcal
10.4g
Sugars
35.9g
0g
Fat
2.6g
0g
Protein
5.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Ruby red grapefruit drink and Cocoa Krispies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ruby red grapefruit drink is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ruby red grapefruit drink takes the lead with only 10.416666666667g of sugar per 100g, whereas Cocoa Krispies contains 35.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ruby red grapefruit drink or Cocoa Krispies?

Ruby red grapefruit drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ruby red grapefruit drink vegan?

No, Ruby red grapefruit drink is not certified vegan.

What is the calorie difference between Ruby red grapefruit drink and Cocoa Krispies?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.