Head-to-Head Analysis

Ruby Red Grapefruit Juice Drink, Original vs ORZO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ruby Red Grapefruit Juice Drink, Original

Ruby Red Grapefruit Juice Drink, Original

Not Vegan
VS
Top Pick
Package of ORZO

ORZO

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
357 kcal
11.7g
Sugars
1.8g
0g
Fat
1.8g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ruby Red Grapefruit Juice Drink, Original and ORZO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ruby Red Grapefruit Juice Drink, Original is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ruby Red Grapefruit Juice Drink, Original contains significantly more sugar (11.67g) compared to the milder ORZO (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, ORZO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ruby Red Grapefruit Juice Drink, Original or ORZO?

It depends on your goals. Ruby Red Grapefruit Juice Drink, Original has 46 calories, while ORZO has 357 calories. Check the detailed table above for sugar and fat content.

Is Ruby Red Grapefruit Juice Drink, Original vegan?

No, Ruby Red Grapefruit Juice Drink, Original is not certified vegan.

What is the calorie difference between Ruby Red Grapefruit Juice Drink, Original and ORZO?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.