Head-to-Head Analysis

Rudis Daily Power vs DIET 5 CALS! CRAN x GRAPE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rudis Daily Power

Rudis Daily Power

Not Vegan
VS
Top Pick
Package of DIET 5 CALS! CRAN x GRAPE

DIET 5 CALS! CRAN x GRAPE

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
2.1 kcal
4.4g
Sugars
0.4g
7.4g
Fat
0g
14.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Rudis Daily Power and DIET 5 CALS! CRAN x GRAPE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rudis Daily Power is the more energy-dense option here, packing 277 more calories per 100g than DIET 5 CALS! CRAN x GRAPE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rudis Daily Power contains significantly more sugar (4.41g) compared to the milder DIET 5 CALS! CRAN x GRAPE (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, DIET 5 CALS! CRAN x GRAPE is undeniably the healthier pick.

Looking to build muscle? Rudis Daily Power offers a protein boost with 14.7g per 100g, outperforming DIET 5 CALS! CRAN x GRAPE in this category.

Frequently Asked Questions

Which is healthier: Rudis Daily Power or DIET 5 CALS! CRAN x GRAPE?

It depends on your goals. Rudis Daily Power has 279 calories, while DIET 5 CALS! CRAN x GRAPE has 2.08 calories. Check the detailed table above for sugar and fat content.

Is Rudis Daily Power vegan?

No, Rudis Daily Power is not certified vegan.

What is the calorie difference between Rudis Daily Power and DIET 5 CALS! CRAN x GRAPE?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.