Rudolphs Mix Trail Mix vs Peeps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rudolphs Mix Trail Mix
Peeps
The Verdict: Which is Better?
When placing Rudolphs Mix Trail Mix and Peeps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rudolphs Mix Trail Mix is the more energy-dense option here, packing 172 more calories per 100g than Peeps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rudolphs Mix Trail Mix takes the lead with only 48.4g of sugar per 100g, whereas Peeps contains 71.875g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rudolphs Mix Trail Mix offers a protein boost with 6.45g per 100g, outperforming Peeps in this category.
Frequently Asked Questions
Which is healthier: Rudolphs Mix Trail Mix or Peeps?
It depends on your goals. Rudolphs Mix Trail Mix has 484 calories, while Peeps has 312.5 calories. Check the detailed table above for sugar and fat content.
Is Rudolphs Mix Trail Mix vegan?
No, Rudolphs Mix Trail Mix is not certified vegan.
What is the calorie difference between Rudolphs Mix Trail Mix and Peeps?
There is a difference of 172 calories per 100g between the two products.
