Head-to-Head Analysis

ruffles vs Level - 1 Bar - cocolate pb pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ruffles

ruffles

Not Vegan
VS
Package of Level - 1 Bar - cocolate pb pretzel

Level - 1 Bar - cocolate pb pretzel

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
426 kcal
3.6g
Sugars
8.2g
35.7g
Fat
14.8g
7.1g
Protein
32.8g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing ruffles and Level - 1 Bar - cocolate pb pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ruffles is the more energy-dense option here, packing 110 more calories per 100g than Level - 1 Bar - cocolate pb pretzel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ruffles takes the lead with only 3.5714285714286g of sugar per 100g, whereas Level - 1 Bar - cocolate pb pretzel contains 8.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ruffles or Level - 1 Bar - cocolate pb pretzel?

It depends on your goals. ruffles has 535.71428571429 calories, while Level - 1 Bar - cocolate pb pretzel has 426 calories. Check the detailed table above for sugar and fat content.

Is ruffles vegan?

No, ruffles is not certified vegan.

What is the calorie difference between ruffles and Level - 1 Bar - cocolate pb pretzel?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.