Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag vs Sunrise Crunchy Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Sunrise Crunchy Vanilla
The Verdict: Which is Better?
When placing Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag and Sunrise Crunchy Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is the more energy-dense option here, packing 290 more calories per 100g than Sunrise Crunchy Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag takes the lead with only 3.57g of sugar per 100g, whereas Sunrise Crunchy Vanilla contains 16.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag offers a protein boost with 7.14g per 100g, outperforming Sunrise Crunchy Vanilla in this category.
Frequently Asked Questions
Which is healthier: Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag or Sunrise Crunchy Vanilla?
It depends on your goals. Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag has 571 calories, while Sunrise Crunchy Vanilla has 281 calories. Check the detailed table above for sugar and fat content.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag vegan?
No, Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is not certified vegan.
What is the calorie difference between Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag and Sunrise Crunchy Vanilla?
There is a difference of 290 calories per 100g between the two products.
