Head-to-Head Analysis

Ruffles Chips, Cheddar & Sour Cream vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ruffles Chips, Cheddar & Sour Cream

Ruffles Chips, Cheddar & Sour Cream

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
257 kcal
3.6g
Sugars
2.9g
35.7g
Fat
0g
7.1g
Protein
20g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Ruffles Chips, Cheddar & Sour Cream and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ruffles Chips, Cheddar & Sour Cream is the more energy-dense option here, packing 314 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ruffles Chips, Cheddar & Sour Cream or Pinto Beans?

It depends on your goals. Ruffles Chips, Cheddar & Sour Cream has 571 calories, while Pinto Beans has 257 calories. Check the detailed table above for sugar and fat content.

Is Ruffles Chips, Cheddar & Sour Cream vegan?

No, Ruffles Chips, Cheddar & Sour Cream is not certified vegan.

What is the calorie difference between Ruffles Chips, Cheddar & Sour Cream and Pinto Beans?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.