Rum Raisins Hazelnuts vs Almond Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rum Raisins Hazelnuts
Almond Creamer
The Verdict: Which is Better?
When placing Rum Raisins Hazelnuts and Almond Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rum Raisins Hazelnuts is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rum Raisins Hazelnuts takes the lead with only 55.3g of sugar per 100g, whereas Almond Creamer contains 178g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rum Raisins Hazelnuts offers a protein boost with 5.26g per 100g, outperforming Almond Creamer in this category.
Frequently Asked Questions
Which is healthier: Rum Raisins Hazelnuts or Almond Creamer?
Rum Raisins Hazelnuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rum Raisins Hazelnuts vegan?
No, Rum Raisins Hazelnuts is not certified vegan.
What is the calorie difference between Rum Raisins Hazelnuts and Almond Creamer?
There is a difference of 385 calories per 100g between the two products.
