Rum Raisins Hazelnuts vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rum Raisins Hazelnuts
Popcorn
The Verdict: Which is Better?
When placing Rum Raisins Hazelnuts and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rum Raisins Hazelnuts is the clear winner. With 2574 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rum Raisins Hazelnuts contains significantly more sugar (55.3g) compared to the milder Popcorn (31.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rum Raisins Hazelnuts or Popcorn?
It depends on your goals. Rum Raisins Hazelnuts has 526 calories, while Popcorn has 3100 calories. Check the detailed table above for sugar and fat content.
Is Rum Raisins Hazelnuts vegan?
No, Rum Raisins Hazelnuts is not certified vegan.
What is the calorie difference between Rum Raisins Hazelnuts and Popcorn?
There is a difference of 2574 calories per 100g between the two products.
