Head-to-Head Analysis

Rump Medallions vs Ice breakers ice cube mint crystal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rump Medallions

Rump Medallions

Not Vegan
VS
Package of Ice breakers ice cube mint crystal

Ice breakers ice cube mint crystal

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
217 kcal
0g
Sugars
0g
10g
Fat
0g
21.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Rump Medallions and Ice breakers ice cube mint crystal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rump Medallions is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Rump Medallions offers a protein boost with 21.3g per 100g, outperforming Ice breakers ice cube mint crystal in this category.

Frequently Asked Questions

Which is healthier: Rump Medallions or Ice breakers ice cube mint crystal?

It depends on your goals. Rump Medallions has 174 calories, while Ice breakers ice cube mint crystal has 217 calories. Check the detailed table above for sugar and fat content.

Is Rump Medallions vegan?

No, Rump Medallions is not certified vegan.

What is the calorie difference between Rump Medallions and Ice breakers ice cube mint crystal?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.