Head-to-Head Analysis

Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml vs Pure Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml

Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml

Not Vegan
VS
Top Pick
Package of Pure Honey

Pure Honey

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
0 kcal
88.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml and Pure Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml is the more energy-dense option here, packing 350 more calories per 100g than Pure Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml contains significantly more sugar (88.33g) compared to the milder Pure Honey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml or Pure Honey?

It depends on your goals. Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml has 350 calories, while Pure Honey has 0 calories. Check the detailed table above for sugar and fat content.

Is Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml vegan?

No, Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml is not certified vegan.

What is the calorie difference between Runamok - Bourbon Barrel-Aged Maple Syrup, 250ml and Pure Honey?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.