Rustic Basil Pesto Sauce vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rustic Basil Pesto Sauce
Mayonnaise
The Verdict: Which is Better?
When placing Rustic Basil Pesto Sauce and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rustic Basil Pesto Sauce is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Rustic Basil Pesto Sauce offers a protein boost with 5g per 100g, outperforming Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Rustic Basil Pesto Sauce or Mayonnaise?
It depends on your goals. Rustic Basil Pesto Sauce has 317 calories, while Mayonnaise has 769 calories. Check the detailed table above for sugar and fat content.
Is Rustic Basil Pesto Sauce vegan?
No, Rustic Basil Pesto Sauce is not certified vegan.
What is the calorie difference between Rustic Basil Pesto Sauce and Mayonnaise?
There is a difference of 452 calories per 100g between the two products.
