Head-to-Head Analysis

Rustic Chicken vs Dry roasted peanuts, unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustic Chicken

Rustic Chicken

Not Vegan
VS
Package of Dry roasted peanuts, unsalted

Dry roasted peanuts, unsalted

Not Vegan
Nutritional Facts (per 100g)
95.7 kcal
Energy
607 kcal
0.8g
Sugars
3.6g
3g
Fat
50g
8.3g
Protein
28.6g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Rustic Chicken and Dry roasted peanuts, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rustic Chicken is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rustic Chicken takes the lead with only 0.756g of sugar per 100g, whereas Dry roasted peanuts, unsalted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rustic Chicken or Dry roasted peanuts, unsalted?

Rustic Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rustic Chicken vegan?

No, Rustic Chicken is not certified vegan.

What is the calorie difference between Rustic Chicken and Dry roasted peanuts, unsalted?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.