Head-to-Head Analysis

Rustic Potato Sourdough vs Fonds d'artichauts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rustic Potato Sourdough

Rustic Potato Sourdough

Not Vegan
VS
Package of Fonds d'artichauts

Fonds d'artichauts

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
36 kcal
1.8g
Sugars
2g
0g
Fat
0.5g
7.1g
Protein
1.5g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Rustic Potato Sourdough and Fonds d'artichauts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rustic Potato Sourdough is the more energy-dense option here, packing 176 more calories per 100g than Fonds d'artichauts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rustic Potato Sourdough offers a protein boost with 7.05g per 100g, outperforming Fonds d'artichauts in this category.

Frequently Asked Questions

Which is healthier: Rustic Potato Sourdough or Fonds d'artichauts?

It depends on your goals. Rustic Potato Sourdough has 212 calories, while Fonds d'artichauts has 36 calories. Check the detailed table above for sugar and fat content.

Is Rustic Potato Sourdough vegan?

No, Rustic Potato Sourdough is not certified vegan.

What is the calorie difference between Rustic Potato Sourdough and Fonds d'artichauts?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.