Head-to-Head Analysis

Rustic white thin - sliced bread vs Wyman's of maine, fresh frozen mixed berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rustic white thin - sliced bread

Rustic white thin - sliced bread

Not Vegan
VS
Top Pick
Package of Wyman's of maine, fresh frozen mixed berries

Wyman's of maine, fresh frozen mixed berries

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
50 kcal
7.4g
Sugars
6.4g
1.9g
Fat
0.4g
7.4g
Protein
0.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Rustic white thin - sliced bread and Wyman's of maine, fresh frozen mixed berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rustic white thin - sliced bread is the more energy-dense option here, packing 209 more calories per 100g than Wyman's of maine, fresh frozen mixed berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rustic white thin - sliced bread offers a protein boost with 7.41g per 100g, outperforming Wyman's of maine, fresh frozen mixed berries in this category.

Frequently Asked Questions

Which is healthier: Rustic white thin - sliced bread or Wyman's of maine, fresh frozen mixed berries?

It depends on your goals. Rustic white thin - sliced bread has 259 calories, while Wyman's of maine, fresh frozen mixed berries has 50 calories. Check the detailed table above for sugar and fat content.

Is Rustic white thin - sliced bread vegan?

No, Rustic white thin - sliced bread is not certified vegan.

What is the calorie difference between Rustic white thin - sliced bread and Wyman's of maine, fresh frozen mixed berries?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.