Head-to-Head Analysis

RUT BIT NORMALGRÄDDAT vs Veggie Barbeque Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RUT BIT NORMALGRÄDDAT

RUT BIT NORMALGRÄDDAT

Not Vegan
VS
Package of Veggie Barbeque Chips

Veggie Barbeque Chips

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
480 kcal
0.5g
Sugars
4g
1.6g
Fat
24g
8.9g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing RUT BIT NORMALGRÄDDAT and Veggie Barbeque Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RUT BIT NORMALGRÄDDAT is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, RUT BIT NORMALGRÄDDAT takes the lead with only 0.5g of sugar per 100g, whereas Veggie Barbeque Chips contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RUT BIT NORMALGRÄDDAT offers a protein boost with 8.9g per 100g, outperforming Veggie Barbeque Chips in this category.

Frequently Asked Questions

Which is healthier: RUT BIT NORMALGRÄDDAT or Veggie Barbeque Chips?

RUT BIT NORMALGRÄDDAT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is RUT BIT NORMALGRÄDDAT vegan?

No, RUT BIT NORMALGRÄDDAT is not certified vegan.

What is the calorie difference between RUT BIT NORMALGRÄDDAT and Veggie Barbeque Chips?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.