Rye Bread vs Stone Ground Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rye Bread
Stone Ground Corn Tortilla Chips
The Verdict: Which is Better?
When placing Rye Bread and Stone Ground Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rye Bread is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Rye Bread offers a protein boost with 10g per 100g, outperforming Stone Ground Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Rye Bread or Stone Ground Corn Tortilla Chips?
It depends on your goals. Rye Bread has 225 calories, while Stone Ground Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Rye Bread vegan?
No, Rye Bread is not certified vegan.
What is the calorie difference between Rye Bread and Stone Ground Corn Tortilla Chips?
There is a difference of 275 calories per 100g between the two products.
