Head-to-Head Analysis

Rye Bread Pumpernickel vs Angel Hair

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rye Bread Pumpernickel

Rye Bread Pumpernickel

Not Vegan
VS
Top Pick
Package of Angel Hair

Angel Hair

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
357.1 kcal
7.1g
Sugars
3.6g
1.8g
Fat
1.8g
10.7g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Rye Bread Pumpernickel and Angel Hair side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rye Bread Pumpernickel is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rye Bread Pumpernickel contains significantly more sugar (7.14g) compared to the milder Angel Hair (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Angel Hair is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rye Bread Pumpernickel or Angel Hair?

It depends on your goals. Rye Bread Pumpernickel has 250 calories, while Angel Hair has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Rye Bread Pumpernickel vegan?

No, Rye Bread Pumpernickel is not certified vegan.

What is the calorie difference between Rye Bread Pumpernickel and Angel Hair?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.