S&B Golden curry extra hot vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

S&B Golden curry extra hot

Italian dressing
The Verdict: Which is Better?
When placing S&B Golden curry extra hot and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
S&B Golden curry extra hot is the more energy-dense option here, packing 33 more calories per 100g than Italian dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. S&B Golden curry extra hot contains significantly more sugar (11.1g) compared to the milder Italian dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian dressing is undeniably the healthier pick.
Looking to build muscle? S&B Golden curry extra hot offers a protein boost with 5.56g per 100g, outperforming Italian dressing in this category.
Frequently Asked Questions
Which is healthier: S&B Golden curry extra hot or Italian dressing?
It depends on your goals. S&B Golden curry extra hot has 500 calories, while Italian dressing has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is S&B Golden curry extra hot vegan?
No, S&B Golden curry extra hot is not certified vegan.
What is the calorie difference between S&B Golden curry extra hot and Italian dressing?
There is a difference of 33 calories per 100g between the two products.




