S'MORES vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
S'MORES
Swedish Fish
The Verdict: Which is Better?
When placing S'MORES and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
S'MORES is the more energy-dense option here, packing 56 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, S'MORES takes the lead with only 23.0769230769231g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? S'MORES offers a protein boost with 3.84615384615385g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: S'MORES or Swedish Fish?
It depends on your goals. S'MORES has 423.076923076923 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is S'MORES vegan?
No, S'MORES is not certified vegan.
What is the calorie difference between S'MORES and Swedish Fish?
There is a difference of 56 calories per 100g between the two products.
