Head-to-Head Analysis

S'mores Bars vs Flan Flat Peach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S'mores Bars

S'mores Bars

Not Vegan
VS
Top Pick
Package of Flan Flat Peach

Flan Flat Peach

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
265 kcal
40g
Sugars
30g
20g
Fat
10g
5.7g
Protein
2.5g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing S'mores Bars and Flan Flat Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S'mores Bars is the more energy-dense option here, packing 192 more calories per 100g than Flan Flat Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. S'mores Bars contains significantly more sugar (40g) compared to the milder Flan Flat Peach (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Flan Flat Peach is undeniably the healthier pick.

Looking to build muscle? S'mores Bars offers a protein boost with 5.71g per 100g, outperforming Flan Flat Peach in this category.

Frequently Asked Questions

Which is healthier: S'mores Bars or Flan Flat Peach?

It depends on your goals. S'mores Bars has 457 calories, while Flan Flat Peach has 265 calories. Check the detailed table above for sugar and fat content.

Is S'mores Bars vegan?

No, S'mores Bars is not certified vegan.

What is the calorie difference between S'mores Bars and Flan Flat Peach?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.