Head-to-Head Analysis

S'mores Bars vs Kellog's Nutrigrain Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S'mores Bars

S'mores Bars

Not Vegan
VS
Top Pick
Package of Kellog's Nutrigrain Mixed Berry

Kellog's Nutrigrain Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
351 kcal
40g
Sugars
29.7g
20g
Fat
9.5g
5.7g
Protein
5.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing S'mores Bars and Kellog's Nutrigrain Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S'mores Bars is the more energy-dense option here, packing 106 more calories per 100g than Kellog's Nutrigrain Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. S'mores Bars contains significantly more sugar (40g) compared to the milder Kellog's Nutrigrain Mixed Berry (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellog's Nutrigrain Mixed Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: S'mores Bars or Kellog's Nutrigrain Mixed Berry?

It depends on your goals. S'mores Bars has 457 calories, while Kellog's Nutrigrain Mixed Berry has 351 calories. Check the detailed table above for sugar and fat content.

Is S'mores Bars vegan?

No, S'mores Bars is not certified vegan.

What is the calorie difference between S'mores Bars and Kellog's Nutrigrain Mixed Berry?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.