Head-to-Head Analysis

S'mores Bites vs Mini gummi worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of S'mores Bites

S'mores Bites

Not Vegan
VS
Package of Mini gummi worms

Mini gummi worms

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
300 kcal
21.4g
Sugars
43.3g
14.3g
Fat
0g
7.1g
Protein
3.3g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing S'mores Bites and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S'mores Bites is the more energy-dense option here, packing 129 more calories per 100g than Mini gummi worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, S'mores Bites takes the lead with only 21.4g of sugar per 100g, whereas Mini gummi worms contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? S'mores Bites offers a protein boost with 7.14g per 100g, outperforming Mini gummi worms in this category.

Frequently Asked Questions

Which is healthier: S'mores Bites or Mini gummi worms?

It depends on your goals. S'mores Bites has 429 calories, while Mini gummi worms has 300 calories. Check the detailed table above for sugar and fat content.

Is S'mores Bites vegan?

No, S'mores Bites is not certified vegan.

What is the calorie difference between S'mores Bites and Mini gummi worms?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.