S'Mores Protein & Fiber Bars vs Lightly salted mixed nuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
S'Mores Protein & Fiber Bars
Lightly salted mixed nuts, lightly salted
The Verdict: Which is Better?
When placing S'Mores Protein & Fiber Bars and Lightly salted mixed nuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, S'Mores Protein & Fiber Bars is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. S'Mores Protein & Fiber Bars contains significantly more sugar (12.5g) compared to the milder Lightly salted mixed nuts, lightly salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted mixed nuts, lightly salted is undeniably the healthier pick.
Looking to build muscle? S'Mores Protein & Fiber Bars offers a protein boost with 25g per 100g, outperforming Lightly salted mixed nuts, lightly salted in this category.
Frequently Asked Questions
Which is healthier: S'Mores Protein & Fiber Bars or Lightly salted mixed nuts, lightly salted?
It depends on your goals. S'Mores Protein & Fiber Bars has 375 calories, while Lightly salted mixed nuts, lightly salted has 607 calories. Check the detailed table above for sugar and fat content.
Is S'Mores Protein & Fiber Bars vegan?
No, S'Mores Protein & Fiber Bars is not certified vegan.
What is the calorie difference between S'Mores Protein & Fiber Bars and Lightly salted mixed nuts, lightly salted?
There is a difference of 232 calories per 100g between the two products.
