Head-to-Head Analysis

Saba banana chips vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Saba banana chips

Saba banana chips

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
500 kcal
0g
Sugars
37.5g
35.7g
Fat
31.2g
3.6g
Protein
12.5g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Saba banana chips and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Saba banana chips is the more energy-dense option here, packing 71 more calories per 100g than Sweet 'N Salty Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Saba banana chips takes the lead with only 0g of sugar per 100g, whereas Sweet 'N Salty Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Saba banana chips or Sweet 'N Salty Mix?

It depends on your goals. Saba banana chips has 571.42857142857 calories, while Sweet 'N Salty Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Saba banana chips vegan?

No, Saba banana chips is not certified vegan.

What is the calorie difference between Saba banana chips and Sweet 'N Salty Mix?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.